This is a FREE plugin of Daily Yoga and could NOT OPEN on its own. Please install the main app 'Daily Yoga' before using this plugin: Store link: http://m.onelink.me/f0de05de ★ Introduction ★ The Standing Yoga Routine provides a ...Daha fazla
This is a FREE plugin of Daily Yoga and could NOT OPEN on its own.
Please install the main app 'Daily Yoga' before using this plugin:
The Standing Yoga Routine provides a series of traditional standing, kneeling and torso twisted asanas, with Sun Salutation serving as the standard warm-up sequence. Not only providing basic yoga skills learning, this session also brings great physical benefits from the yoga standing postures.
As for a fit body shape, this session emphasizes muscular endurance and fats burning in your legs. With various back stretching asanas, it tones your waist and back while relieving relative pains. Standing postures also enhance flexibility of your spine for its healthy growth.
To benefit your inner well-being, this session will boost your sexual glands and organs including the ovary and prostate, with torso twisted asanas promoting better digestion and excretion.
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En İyi Uygulamalar
ŞU TARİHTE GÜNCELLENDİ: 17.Ara.2013
YÜKLEMELER: 100.000 - 500.000
EN GÜNCEL SÜRÜM:: 2.0
REQUİRED ANDROİD VERSİON: 2.1 ve yukarısı